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core prana flow yoga
class schedule
spring 2020
“I've never felt so centered and spiritually fed while at the same time laugh my ass off. Yes. You can have both with Elaine Theodore”
–alicia brunet 2017
yoga therapy/reiki
yoga therapy
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trauma informed yoga
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yoga for anxiety/depression
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Y12SR yoga for recovery
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yoga for breast cancer
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reiki
private or group sessions
YogaSpeak©
individual therapy model
YogaSpeak© is a unique blend of talk therapy and somatic re-structuring, giving individually designed yoga therapeutic strategies to support emotional regulation. appropriate for children and adults.
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